Harmony in Movement
Aikido with mind and body coordination
Looking to boost your confidence and master the art of balance and harmony?
Aikido, rooted in ancient Budo principles, teaches calmness and de-escalation, making it perfect for today’s world. With each session, you'll enjoy the flowing movements and gain skills to manage both physical and mental challenges with ease.
Quickly tap into your inner strength and stability, turning defense into an almost dance-like experience. Whether for fitness or personal growth, Aikido is safe, effective, and suitable for all fitness levels.
Discover the power and exhilaration of Aikido today!
Aikido is a system for:
Learning about your body
Exploring conflict safely
Discovering your innate energy
Finding and spreading peace
Harmonising with natural laws
Facing your inner self
MindBody Aikido is the only aikido school in Auckland actively teaching the principles of MindBody Coordination (Shin Shin Toitsu).
Mind-body coordination, as taught by masters in Japan for centuries, allows you to practice Aikido with flow, grace, and ease. This is what it means to be "in the zone."
MindBody
Using the mind and body together creates stability and strength, and taps into hidden reserves of power. It is an approach that bypasses intellect, and enables one to learn by feeling and experience.
Aiki
Harmony with Subtle Energy (Ki), when translated to relationships and conflict situations, provides felt strategies for maintaining self-power while influencing others for mutual benefit.
Do
Do means a Way, a lifetime pursuit, exploration, and mastery of any technique - art, writing, martial arts - that eventually gives insight into one's essential self, and an abiding sense of peace and love.
Do you want to learn aikido?
Contact us and register your interest.
