Harmony in Movement

Aikido with mind and body coordination

Aikido is a system for:

Learning about your body
Exploring conflict safely
Discovering your innate energy
Finding and spreading peace
Harmonising with natural laws
Facing your inner self

Learn and practice aikido with mind body coordination in Auckland, New Zealand.


MindBody

Using the mind and body together  creates stability and strength, and taps into hidden reserves of power. It is an approach that bypasses intellect, and enables one to learn by feeling and experience.

Aiki

Harmony with Subtle Energy (Ki), when translated to relationships and conflict situations, provides felt strategies for maintaining self-power while influencing others for mutual benefit. 

Do

Do means a Way, a lifetime pursuit, exploration, and mastery of any technique - art, writing, martial arts - that eventually gives insight into one's essential self, and an abiding sense of peace and love.

Latest Posts

August 18, 2020
Caring in the quality of aikido

How the attitude of caring is the same as the principle of extending Ki, and how it changes the quality of your aikido as well as relationships and conflicts.

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August 11, 2020
What is Ki? Is it fake?

The best way to understand ki is through felt experience. Performed with awareness of ki, aikido movements become smooth, effortless and powerful.

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April 11, 2020
Softness and hardness

Aikido is a combination of softness and hardness. Gerald Lopez explores how the interplay of softness and hardness creates a resilience like that of bamboo.

Read More

Do you want to learn aikido?

Contact us and register your interest. We will start classes soon.
Copyright 2020 Gerald Lopez. All Rights Reserved.
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