Harmony in Movement
Aikido with mind and body coordination
Aikido is a system for:
Learning about your body
Exploring conflict safely
Discovering your innate energy
Finding and spreading peace
Harmonising with natural laws
Facing your inner self
Learn and practice aikido with mind body coordination in Auckland, New Zealand.
Caring in the quality of aikido
How the attitude of caring is the same as the principle of extending Ki, and how it changes the quality of your aikido as well as relationships and conflicts.
What is Ki? Is it fake?
The best way to understand ki is through felt experience. Performed with awareness of ki, aikido movements become smooth, effortless and powerful.
Softness and hardness
Aikido is a combination of softness and hardness. Gerald Lopez explores how the interplay of softness and hardness creates a resilience like that of bamboo.
Do you want to learn aikido?
Contact us and register your interest. We will start classes soon.